Herbal Tea Benefits
Green tea is a treasure trove of healthy minerals and antioxidants, giving a boost to your skin, hair and metabolism. Make it a daily ritual with one, two, or even three cups of this goodness.
Mocktail
Basil Green Tea Drink
I N G R E D I E N T S
1 Green tea bag
220 ml water
3 cl Lime juice
2 cl Simple syrup
A handful of fresh basil
INSTRUCTIONS
Brew green tea in 80 degree for 3 minutes.
Strain the tea and cool it down.
Pour 6 cl of cold tea into a glass.
Add lime juice and simple syrup. Stir. Garnish with fresh basil leaves.
Cocktail
Green Tea & Cucumber Gin
I N G R E D I E N T S
1 litre brewed green tea, room temp or cold
3 cucumbers, save a few slices for garnish
100g mint
100 ml lemon juice
2 tablespoons of honey
200 ml gin
2 kiwis for a sweeter version
pinch of salt
Instructions
Brew the green tea 80 degree for 3 minutes.
In a pitcher add the green tea, lemon juice and honey.
Toss the sliced cucumbers and mint in a blender. Pulse until chunky.
Add half of the green tea mixture to the blender and continue to blend the cucumbers and mint with the green tea until smooth.
Add the mixture you just blended into the pitcher with the rest of the green tea and stir, until everything is combined.
Serve with giant ice cubes. Garnish with mint & cucumbers.
Food Recipie
Green Tea Rubbed Salmon
I N G R E D I E N T S
1 salmon fillet
2 bags of Life by Follis Green tea
Salt
Black pepper
1 tbsp chili flakes
Zest from 1/2 organic lemon
Instructions
Preheat your oven to 225 degrees Celsius with the upper heat setting.
Place the salmon fillet on a baking sheet and start by generously seasoning it with salt.
Cut open the tea bags and sprinkle the contents over the salmon. Then add ground black pepper, chili flakes, and lemon zest.
Thoroughly massage all the ingredients into the salmon.
Place the baking sheet in the oven for approximately 10 minutes. Then turn off the oven and allow the salmon to rest for 6-9 minutes. It’s now ready to be served!
Serve the salmon with a hearty salad and a delicious cold sauce.
Feel free to experiment with different flavours of green tea.
Enjoy your Green Tea-Infused Baked Salmon!
You’ll
love me
because
I’M NOT BITTER, I WAS
MADE FOR YOUR LOVE
Many teas before me are a bit bitter – but why leave a bitter taste? When you choose me you get a sweet happiness in your cup. Let’s focus on what matters – You and I – and we don’t need any milk or sugar either!
I’M AN ORGANIC HERO &
FAIRTRADE CERTIFIED
I love you, the planet, and the lovely people who grow me. And so, I’m Organic and Fairtrade Certified for better working conditions and fair terms of trade for farmers and workers. Choose me, and together we’ll make a difference!
I’M SUPER SAFE,
CLEAN & HEALTHY
I’m not just any tea bag – I’m your super safe and healthy little friend that tastes great. There is no need to add anything and I can keep up with you anywhere. So, where are we going today?